{"product_id":"the-air-fryer-protein-bible","title":"The Air Fryer Protein Bible","description":"\u003cp\u003e\u003cstrong\u003eTurn your air fryer into the fastest high-protein meal-prep tool in your kitchen.\u003c\/strong\u003e The Air Fryer Protein Bible is a 30-recipe digital guide built for people who train — crispy, high-protein food without the added fats of deep frying, and without spending your whole Sunday cooking.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e30 fitness-focused recipes: breakfasts, mains, snacks \u0026amp; sides\u003c\/li\u003e\n\u003cli\u003eExact air-fryer time \u0026amp; temperature charts for every protein\u003c\/li\u003e\n\u003cli\u003eA 4-step batch-prep system and a full 7-day meal-prep plan\u003c\/li\u003e\n\u003cli\u003eA ready-to-use shopping list\u003c\/li\u003e\n\u003cli\u003eFull macros (calories, protein, carbs, fat) on every single dish\u003c\/li\u003e\n\u003cli\u003eLow-calorie rubs \u0026amp; sauces to keep prep interesting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eAnyone with an air fryer who wants quick, high-protein meals with variety — from gym-goers and busy professionals to first-time meal-preppers.\u003c\/p\u003e\n\u003ch3\u003eFormat\u003c\/h3\u003e\n\u003cp\u003eInstant digital download (PDF). Works with any air fryer. Read on your phone, tablet, or computer — nothing ships to you.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis guide is provided for general educational and informational purposes only. It is not medical, nutritional, or dietary advice and is not a substitute for guidance from a qualified professional. Nutrition figures are estimates that vary with brands and portions. Always follow your air fryer manufacturer's instructions and cook all proteins to a safe internal temperature.\u003c\/em\u003e\u003c\/p\u003e","brand":"Guidory","offers":[{"title":"Digital PDF","offer_id":58587999699269,"sku":"GUID-AFPB-01","price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/0464\/8005\/files\/coverart-TheUltimateAirFryerProteinBible.png?v=1784233125","url":"https:\/\/guidorypdf.com\/products\/the-air-fryer-protein-bible","provider":"Guidory Pdf","version":"1.0","type":"link"}